Swimming + pregnancy + bed rest lite



Even though I love swimming, when people talk about the joys of swimming while pregnant, I always wonder if these women swam-swam before they were pregnant or if they're talking about bobbing in the slow lane. I mean, the weightless thing is great, and though it is still my favourite thing to do pregnant or not, for me swimming pregnant is definitely more challenging.

Before I was even showing, my abs stopped working, muscles I never really considered while swimming. But just weeks in, I kept crashing into the lane ropes and had to really work to swim in a straight line.

Then of course there was the ever tightening swimsuit situation. I kept my suit from my last pregnancy (that was already on its last legs) but had made the mistake of leaving it in the sunroom over the winter so the elastic in the straps had gone brittle. (The trick was wearing a bikini top underneath!) I probably should've bitten the bullet early on and bought a maternity suit, but I couldn't justify spending money on something I'd wear for such a limited time (and all the maternity suits seem to be more for lounging then for a swim-swimming anyway!) My swimming ladies banded together and got me a new suit for a baby shower gift (um, BEST!) and I am so thrilled to retire that poor old suit once and for all!

I should also add that I was nauseous for seven months and though getting to the pool wasn't easy, swimming was the only time that I didn't feel hungover and carsick all at once. An hour of respite = heaven.

After that horrible seven months wrapped up, this pregnancy kept dishing out surprises. With a hernia and crazy loose joints that kept me on bed rest lite, swimming (and biking strangely enough!) were the only things I could do that weren't horizontal. Swimming was my salvation and I'm truly not sure how I could've made it through without it.

It was a strange and bizarre thing to swim with intense Braxton Hicks contractions or having to stop and shove my baby's foot in from under my ribs in the deep end, but it was so liberating and so glorious to be able to move, and feel my muscles tire. 

Of course my suit got tighter and tighter, literally splitting at the seams to accommodate my growing belly. I'd get raised eyebrows every time I got in the fast lane, and I can't tell you how rewarding it was to still be able to keep up...ish.

I have never been a stand around chatting in the shallow end swimmer (I figure if I'm already at the pool I need to maximize my time swimming!). But I became a stander around in the shallow end, waiting for Braxton Hicks contractions to let up, or waiting for the baby to settle, making small talk the other standarounders. And I met some lovely folks - the elderly gentleman who had had a stroke who had been told by the lifeguards he didn't belong in the fast lane until he kicked all of our asses, giving me a conspiratorial wink that made my week; and another pregnant woman who was due in August; and a woman with spiky red hair who told me that I might not believe that swimming was the highlight of her day. I told her I did believe it because it was also mine.


I swam the day before I had my little girl - chuckling at the wide-eyed belly stare I got from every patron and lifeguard - and am now counting down the days till I can be back in the water. Countdown: 29 days!
  • Lindsay
  • Tuesday, April 18, 2017

Missing my work-pool fast lane



I used to swim at lunch in a pool near my work. I don’t know how I got away with goggle marks around my eyes for every afternoon meeting for 5+ years, reeking of chlorine, but somehow I managed. The pool wasn’t great—the water was often waaaaaay too hot, and the change rooms were grimy, but it was a pool with a lane swim during my lunch hour and was close enough to walk to from my office.

The pool had the archetypes that every pool has – the bobbing breast stroke ladies, the triathlete, the bossy know-it-all (this particular guy was the slimiest swimmer I have ever met. I swam in the medium lane whenever he showed up).

I’m not a big talker when I’m swimming. I don’t really hang around the shallow end chit-chatting, but over the years, I got to know the other fast lane swimmers:
* The guy who had a fancy waterproof case on his phone who timed how long each 50m took him to swim.
* The really fast swimmer who looked so much like my ex, I pulled off my goggles the first time I saw him to make sure it wasn’t him.
* The white-haired angry guy who yelled at anyone who didn’t follow the rules, and would intentionally crash into people who were swimming the wrong direction.
* The tall, kind man with the large Celtic tattoo on his upper back who used a striped pull buoy and did a lot of arms only.
* The bald guy with a wicked whip kick and blue eyes who worked at a hospital nearby.
* And the one woman, a kind, soft-spoken woman who only swam in the fast lane occasionally. She did yoga before getting in the pool and rolled her eyes with me at the male egos that occasionally overtook the fast lane.

We were all there to swim and didn’t really talk beyond a cursory “hello,” or “enjoy your swim.” But that changed when I was pregnant. It took a long while for me to show, even in a bathing suit, and for months no one said anything. I was grateful on one hand for not having to talk about my body, or pregnancy (which, when you’re pregnant most people want to do), but it also felt strange to be in a bathing suit, with this flip turning baby that no one seemed to notice.

I was 30 weeks along before anyone said anything. I had to stop in the deep end and get my son’s foot out from under my rib and it was the tall man with the Celtic tattoo who asked. “I was wondering,” he said, noting he had seen me using the ladder to get out of the pool instead of hopping out.

And all of a sudden this silent group of swimmers became chatty, even the white-haired angry guy. They told me about their kids’ births, about their wives’ pregnancies, about their family trips, and the trips they took without their kids, missing them the whole time. They buoyed me when the last thing I wanted to do was pull a bathing suit on over my belly and get in the water and I looked forward not only to swimming, but also to chatting in the shallow end with this motley crew of fast lane swimmers.

But I haven’t seen them since my son arrived. I didn’t go back to work post-mat leave, and the pool is nowhere near my home and I realized today in my neighbourhood fast lane, that I miss those guys whose names I never knew, that weird five+ year fast lane family.

I want to tell them about Jack, about how I was swimming the day I went into labour. I want to tell them they were right, it has been the best and hardest and most wonderful year, and that as Celtic Tattoo predicted, swimming got me through it.
  • Lindsay
  • Monday, May 2, 2016
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